Train like
Personalized speed, strength, and conditioning programs built around your tournament schedule, playing style, and training environment. Trusted by professional players and designed for ambitious competitors at every level.
Welcome to Baseline Lab
Individualized programming
Evidence-based methods
Tennis-specific approach
Continuous coach support


80+
50+
Tour titles supported
Pro players coached
Why Choose Us
Who We Work With
College players
Junior competitors
ITF players
ATP/WTA professionals
Programs
Every athlete gets a fully integrated plan. No off-the-shelf templates — ever.
Speed and Agility
Conditioning
Strength and Power
Develop your max strength, rate of force development, rotational power, and injury resilience.






Improve your acceleration, deceleration, change of direction, and court coverage.
Work on aerobic fitness, repeated sprint ability, match endurance, and tournament readiness.
Testimonials
What players say about Baseline Lab
Pol and Eric are reliable and professional trainers who do their work with immense dedication. I recommend them to anyone looking for a professional and serious approach to training.
Nina Stojanovic


Former WTA World No. 81
They are passionate and experienced, with a genuine hunger to help their players improve. Eric and Pol also have the kindness and humanity that's missing today in the world of sports.
Nicolas Jarry
Former ATP World No. 16
★★★★★
★★★★★

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